Amount of Lysine in Duck, young duckling, domesticated, White Pekin, leg, meat and skin, bone in, cooked, roasted

Poultry Products

In 100 g (Grams) of Duck, young duckling, domesticated, White Pekin, leg, meat and skin, bone in, cooked, roasted there is 2.268 g of Lysine. Change amount

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Lysine

Lysine is a nutrient present in many other foods. The below table lists foods high in Lysine other than Duck, young duckling, domesticated, White Pekin, leg, meat and skin, bone in, cooked, roasted.

Seal, bearded (Oogruk), meat, dried (Alaska Native) 6.69 g 6.69%
Whale, beluga, meat, dried (Alaska Native) 6.313 g 6.31%
Egg, white, dried, stabilized, glucose reduced 5.901 g 5.90%
Fish, cod, Atlantic, dried and salted 5.769 g 5.77%
Egg, white, dried 5.515 g 5.52%
Soy protein isolate 5.327 g 5.33%
Soy protein isolate, potassium type 5.327 g 5.33%
Egg, white, dried, powder, stabilized, glucose reduced 5.076 g 5.08%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 5.052 g 5.05%
Fish, whitefish, dried (Alaska Native) 4.77 g 4.77%
Egg, white, dried, flakes, stabilized, glucose reduced 4.738 g 4.74%
Soy protein concentrate, produced by acid wash 3.929 g 3.93%
Soy protein concentrate, produced by alcohol extraction 3.929 g 3.93%
Cheese, parmesan, shredded 3.843 g 3.84%
Smelt, dried (Alaska Native) 3.69 g 3.69%
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted 3.61 g 3.61%
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted 3.582 g 3.58%
Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled 3.551 g 3.55%
Beverages, Protein powder soy based 3.551 g 3.55%
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled 3.535 g 3.54%
Duck, young duckling, domesticated, White Pekin, leg, meat and skin, bone in, cooked, roasted

Duck, young duckling, domesticated, White Pekin, leg, meat and skin, bone in, cooked, roasted is a type of Poultry Products. The most significant nutrients in Duck, young duckling, domesticated, White Pekin, leg, meat and skin, bone in, cooked, roasted are listed below.

Water 60.9 g 60.9%
Energy (calorie) 217 kcal
Energy (joule) 908 kJ
Protein 26.75 g 26.75%
Total lipid (fat) 11.4 g 11.4%
Ash 1 g 1%
Carbohydrate, by difference 0 g
Calcium, Ca 10 mg 0.01%
Iron, Fe 2.08 mg
Sodium, Na 110 mg 0.11%
Selenium, Se 21.8 µg
Vitamin C, total ascorbic acid 1.5 mg
Niacin 5.77 mg 0.01%
Fatty acids, total saturated 2.975 g 2.98%
14:0 tetradecanoic, myristic, common saturated fatty acid 0.069 g 0.07%
16:0 hexadecanoic, palmitic fatty acid 2.3 g 2.3%
18:0 octadecanoic, stearic fatty acid 0.606 g 0.61%
Fatty acids, total monounsaturated 5.617 g 5.62%
16:1 undifferentiated, hexadecenoic, palmitoleic 0.44 g 0.44%
18:1 undifferentiated 5.109 g 5.11%

Nutrients in Duck, young duckling, domesticated, White Pekin, leg, meat and skin, bone in, cooked, roasted